MFC Class Schedule

Please call (970)790-5090 to reserve your spot in a class. Walk-ins welcome if space available.

101 classes are free to both monthly & annual members
201 classes are free to annual members
Monthly members can pay a $10.00 dropĀ­in fee for 201 classes
*Winter Conditioning starts 9/8/17. This is a 10-week paid class,
not included with your membership.

MONDAY

9:00am – Winter Conditioning*
5:00pm – Power Yoga 101

TUESDAY

6:30am – Spin 201
9:00am – Performance Circuit 101

WEDNESDAY

9:00am – Winter Conditioning*

THURSDAY

6:30am – Spin Fusion 201
9:00am – Performance Circuit 101

FRIDAY

9:00am – Winter Conditioning*

SATURDAY

 

Class Descriptions

Performance Circuit 101

This circuit-based class is designed for any person that wants a fun, full-body workout. Our trainers cater to any athletic ability to give you the best workout in the hour you dedicate to getting stronger and better.

Spin 201

This 60 minute heart-rate based class utilizes Polar Flow to monitor your performance through various heart rate zones.

Spin Fusion 201

This 60 minute heart-rate based class also utilizes Polar Flow to monitor your performance through various heart rate zones. It also combines strength training, agility and core circuits.

Power Yoga 101

This class is a fitness-based approach to Vinyasa-Style flow. Students will build strength, flexibility, and concentration while cleansing the body and calming the mind.